Soothing Almond Mylk
INGREDIENTS: Raw Organic Almonds, Dates, Organic Ashwaganda, Wild Crafted Sea Moss, Oil of Oregano, Organic Cinnamon, Organic vanilla, Organic Agave, Organic Nutmeg, Filtered H2O
BENEFITS OF OUR MYLKS
All of our mylks contain Adaptogens.
“Adaptogens are herbal pharmaceuticals. They work to counteract the effects of stress in the body. Stress causes very real physical changes in the body, including harming the neurological, endocrine, and immune systems. Adaptogenshave stimulant properties that help counteract those harmful effects.”
- Nerve calming
- Nutrient dense
- Contain 102 vital nutrients
- Protein rich
- Heart health
- Excellent source of omega 3s
- Antioxidant rich
- Protects nerves
- Iron rich
- Fight free radicals
- Rich in magnesium
- Meal replacement
What is Oregano Oil?
Oregano contains compounds called phenols, terpenes, and terpenoids. They have powerful antioxidant properties and are responsible for its fragrance.
Carvacrol. The most abundant phenol in oregano, it has been shown to stop the growth of several different types of bacteria.
Thymol. This natural antifungal can also support the immune system and protect against toxins.
- Rosmarinic acid. This powerful antioxidant helps protect against damage caused by free radicals.
These compounds are thought to underlie oregano’s many health benefits.
- Natural antibiotic
- May help lower cholesterol
- Powerful antioxidant
- Could help treat yeast infections
- May improve gut health
- May have anti-inflammatory properties
- Could help relieve pain
- May have cancer-fighting properties
- May help you lose weight
WHAT IS SEA MOSS?
Sea moss is a Caribbean Moss that contains 92 of the 102 vital nutrients our bodies are comprised of. These include zinc, calcium, potassium, magnesium, ect. Sea moss is packed with these vital nutrients that the body can absorb and thrive from.
WHAT IS ASHWAGANDA?:
Ashwagandha is the prized herb of India, used for centuries in the practice of Ayurveda, a sister science to yoga. It is revered for its ability to heal the body and mind. In traditional medicine, Withania somnifera (ashawagandha) is a tonic for the nervous system, with a wide variety of anti-stress, adaptogenic properties that make it an essential addition to your wellness routine.
The herb, which has been used traditionally for over 3,000 years to relieve stress, is cultivated in the drier regions of India as well as Nepal, China, and Yemen. It is a perennial shrub with round green leaves, a circular white flower, and a round orange fruit.
HOW DOES ASHWAGANDA WORK IN THE BODY?
Extracts from the ashwagandha plant, especially withanolides, work in a variety of ways in the body. They seem to have a neuro-protective impact on the brain which helps with memory retention and cognitive function while also calming the mind and reducing anxiety. The herb seems to reduce inflammation in the body, which may protect you from a host of illnesses, including heart disease and cancer. The chemicals in ashwagandha also seem to reduce blood pressure and create positive changes to the immune system, according to the National Institutes of Health
11 Proven Health Benefits of Ashwagandha
Ashwagandha is an ancient medicinal herb.
It’s classified as an adaptogen, meaning that it can help your body manage stress.
Ashwagandha also provides numerous other benefits for your body and brain.
For example, it can boost brain function, lower blood sugar and cortisol levels, and help fight symptoms of anxiety and depression.
Ashwagandha is one of the most important herbs in Ayurveda, a form of alternative medicine based on Indian principles of natural healing.
It has been used for over 3,000 years to relieve stress, increase energy level, and improve concentration.
Its botanical name is Withania somnifera, and it’s also known by several other names, including Indian ginseng and winter cherry.
The ashwagandha plant is a small shrub with yellow flowers that’s native to India and North Africa. Extracts or powder from the plant’s root or leaves are used to treat a variety of conditions.
Many of its health benefits are attributed to its high concentration of withanolides, which have been shown to fight inflammation and tumor growth.
In several studies, ashwagandha has been shown to lower blood sugar levels.
One test-tube study found that it increased insulin secretion and improved insulin sensitivity in muscle cells.
Also, several human studies have suggested that it can reduce blood sugar levels in both healthy people and those with diabetes.
Animal and test-tube studies have found that withaferin — a compound in ashwagandha — helps induce apoptosis, which is the programmed death of cancer cells.
It also impedes the growth of new cancer cells in several ways.
First, withaferin is believed to promote the formation of reactive oxygen species inside cancer cells, disrupting their function. Second, it may cause cancer cells to become less resistant to apoptosis.
Cortisol is known as a stress hormone given that your adrenal glands release it in response to stress, as well as when your blood sugar levels get too low.
Unfortunately, in some cases, cortisol levels may become chronically elevated, which can lead to high blood sugar levels and increased fat storage in the abdomen.
Studies have shown that ashwagandha may help reduced cortisol levels.
Ashwagandha is perhaps best known for its ability to reduce stress.
Researchers have reported that it blocked the stress pathway in the brains of rats by regulating chemical signaling in the nervous system.
Also, several controlled human studies have shown that it can reduce symptoms in people with stress and anxiety disorders.
Although it hasn’t been thoroughly studied, a few studies suggest ashwagandha may help alleviate depression.
Ashwagandha supplements may have powerful effects on testosterone levels and reproductive health.
Research has shown that ashwagandha may improve body composition and increase strength.
Several animal studies have shown that ashwagandha helps decrease inflammation.
In addition to its anti-inflammatory effects, ashwagandha may help improve heart health by reducing cholesterol and triglyceride levels.
Test-tube and animal studies suggest that ashwagandha may mitigate memory and brain function problems caused by injury or disease.