INGREDIENTS: Organic Walnuts, Ceylon Cinnamon, Vanilla bean, Wild Crafted Sea Moss, MCT, Organic Blue Agave, Alkaline 9.5 H20 

16oz 

Drinking our pure walnut milk in liquid form offers a range of health benefits due to walnuts rich nutrient profile. Here’s what you can gain:

1. Rich in Omega-3 Fatty Acids

   •   Walnuts are one of the best plant-based sources of alpha-linolenic acid (ALA), an essential omega-3 fatty acid.

   •   Benefits:

      •   Supports brain health and cognitive function.

      •   Reduces inflammation throughout the body.

      •   Promotes heart health by lowering LDL cholesterol and reducing blood pressure.

2. Supports Heart Health

   •   Walnuts contain antioxidants, polyphenols, and unsaturated fats, which improve cardiovascular health.

   •   Benefits:

      •   May lower total and bad (LDL) cholesterol levels.

      •   Improves blood vessel function and reduces the risk of heart disease.

3. Aids Brain Health

   •   Known as “brain food,” walnuts contain vitamin E, folate, and antioxidants that support neural health.

   •   Benefits:

      •   May enhance memory and focus.

      •   Protects against age-related cognitive decline and neurodegenerative diseases.

4. High in Antioxidants

   •   Walnuts have high levels of polyphenols and vitamin E.

   •   Benefits:

      •   Protects cells from oxidative stress and free radical damage.

      •   May slow the aging process and improve skin health.

5. Supports Digestive Health

   •   Rich in fiber and prebiotics, walnuts nourish healthy gut bacteria.

   •   Benefits:

      •   Promotes a balanced gut microbiome.

      •   May improve digestion and regularity.

6. May Improve Sleep

   •   Walnuts contain melatonin and its precursor, tryptophan.

   •   Benefits:

      •   Supports a healthy sleep-wake cycle.

      •   May help with relaxation and better quality sleep.

7. Nutrient-Dense

   •   Packed with essential nutrients:

      •   Vitamins: B6, E.

      •   Minerals: Magnesium, phosphorus, copper, manganese.

      •   Protein: A plant-based source of high-quality protein.

   •   Benefits:

      •   Boosts overall health and immunity.

      •   Supports bone health and energy production.

8. Good for Skin and Hair

   •   Walnuts’ omega-3s and vitamin E help maintain hydrated, glowing skin and healthy hair.

   •   Benefits:

      •   Reduces inflammation and prevents acne.

      •   Strengthens hair follicles and promotes growth.

By consuming pure walnuts regularly, you can enjoy both immediate and long-term health benefits.

Medium-chain triglycerides (MCTs) are a type of fat found in foods like coconut oil. Unlike long-chain fats, MCTs are rapidly absorbed and metabolized by the body, providing a range of potential benefits. Here’s a detailed breakdown of the benefits of MCTs:

1. Quick Source of Energy

   •   How It Works: MCTs are rapidly absorbed and converted into ketones, which the body can use for immediate energy.

   •   Benefit: Ideal for athletes, individuals on low-carb diets, or those seeking a quick energy boost.

2. Supports Ketosis

   •   How It Works: MCTs help increase ketone production, making them a favorite for people following a ketogenic diet.

   •   Benefit: Helps maintain a fat-burning state and supports brain function on low-carb diets.

3. May Aid Weight Management

   •   How It Works: MCTs can increase feelings of fullness and enhance fat oxidation.

   •   Benefit: May reduce calorie intake and support weight loss when included in a balanced diet.

4. Supports Gut Health

   •   How It Works: MCTs have antimicrobial properties that may help reduce harmful bacteria while supporting beneficial gut flora.

   •   Benefit: May improve digestion and overall gut health.

5. Enhances Brain Function

   •   How It Works: Ketones derived from MCTs can serve as an alternative energy source for the brain.

   •   Benefit: May improve mental clarity, focus, and cognitive performance, particularly in individuals with neurological conditions.

6. Promotes Heart Health

   •   How It Works: MCTs may help reduce bad cholesterol (LDL) while increasing good cholesterol (HDL).

   •   Benefit: May support cardiovascular health when consumed as part of a healthy diet.

7. Anti-Inflammatory Properties

   •   How It Works: MCTs may reduce inflammation in the body.

   •   Benefit: Could be helpful for individuals with chronic inflammatory conditions.

8. Supports Exercise Performance

   •   How It Works: MCTs provide readily available energy for muscles during workouts.

   •   Benefit: May improve endurance and reduce exercise-related fatigue.