Health Benefits: 

The juice blend of all organic cranberry, orange, apple, pear, fennel, acerola, Sea Moss, and lemon is packed with nutrients and health benefits. Here’s a breakdown of each ingredient and its unique advantages:

1. Cranberries

   •   Rich in Antioxidants: Cranberries contain proanthocyanidins, which combat oxidative stress and free radicals.

   •   Urinary Tract Health: They prevent bacteria from adhering to the urinary tract lining, reducing the risk of infections.

   •   Anti-Inflammatory Properties: Help reduce inflammation and support cardiovascular health.

   •   Immune Support: High in Vitamin C to strengthen the immune system.

2. Orange

   •   High in Vitamin C: Boosts immunity and promotes collagen production for skin health.

   •   Antioxidant Power: Contains flavonoids that protect against cellular damage.

   •   Heart Health: Potassium and hesperidin in oranges support healthy blood pressure and circulation.

   •   Digestive Aid: Fiber content helps regulate digestion.

3. Apple

   •   Rich in Fiber: Promotes digestive health and keeps you feeling full longer.

   •   Detoxifying Effects: Malic acid supports liver function and helps eliminate toxins.

   •   Heart Health: Pectin and antioxidants reduce cholesterol and support heart function.

   •   Immune Booster: Packed with Vitamin C and polyphenols.

4. Pear

   •   Hydrating and Cooling: High water content helps with hydration and temperature regulation.

   •   Gut Health: Contains prebiotic fiber that nourishes beneficial gut bacteria.

   •   Anti-Inflammatory: Rich in antioxidants like quercetin to reduce inflammation.

   •   Natural Sweetener: Adds sweetness without spiking blood sugar. 

5. Fennel

   •   Digestive Aid: Fennel soothes the digestive tract, reduces bloating, and relieves gas.

   •   Detoxifying: Acts as a diuretic, helping flush out toxins.

   •   Rich in Antioxidants: Contains anethole, which has anti-inflammatory and antimicrobial properties.

   •   Hormonal Balance: Phytoestrogens in fennel may help regulate hormones. 

6. Lemon

   •   Alkalizing Effect: Despite its acidic nature, lemon alkalizes the body and balances pH.

   •   Detoxifying: Supports liver detoxification and helps flush out toxins.

   •   Immune Boost: High in Vitamin C, which fights infections and enhances immunity.

   •   Skin Health: Promotes collagen production and reduces blemishes.

Combined Benefits of This Juice

   •   Hydration and Detoxification: High water content and diuretic properties aid in flushing out toxins.

   •   Enhanced Digestion: Fennel, apple, and pear promote gut health and soothe the digestive system.

   •   Immune Support: Cranberry, orange, and lemon are Vitamin C-rich, enhancing immunity.

   •   Heart Health: Antioxidants and potassium help reduce cholesterol and improve circulation.

   •   Anti-Inflammatory: The blend of antioxidants combats inflammation and oxidative stress.

   •   Energy Boost: Natural sugars and vitamins provide a clean, sustained energy source.

   •   Skin Nourishment: Collagen-boosting properties of citrus and antioxidants support glowing skin.

This juice is a powerful, nutrient-dense blend perfect for supporting overall health and wellness!

There are a ton of amazing health benefits that come with this fresh cranberry juice, including:

• Super high in vitamin C. Literally every ingredient in this cran-apple juice recipe is rich in vitamin C.
• High in potassium. Cranberry, apple and fennel have notable amounts of potassium.
• Antioxidant rich. Every ingredient is rich in antioxidants.
• Supports immune system. As you’d expect with a beverage high in vitamin C.
• Anti-inflammatory. Most of the ingredients have anti-inflammatory properties.
• Can lower cholesterol. The orange and apple may help lower cholesterol. 
• High in calcium. Every ingredient has some calcium.

Why We Love This Cranberry Apple Orange Juice Recipe

The juice from cranberries is notoriously tart. Which is why most cranberry juices have a ton of added sweetener—to balance out the sourness of the cranberry. That is unless you pick up a sugar-free version, in which case you’re either consuming stevia (yuck) or a sugar alcohol like Splenda (unhealthy).

This gluten-free cranberry apple juice recipe has no added sweetener (not even brown sugar). Instead, the sweetness comes from the natural sugars in the apple, orange and pear. But these delicious fruits do more than just sweeten and enhance the flavor of the beverage.